love yoga tree
Yoga & Massage Therapy with Natalie in Totnes, Devon
love yoga tree
Yoga & Massage Therapy with Natalie in Totnes, Devon

Events

Summer Holiday Yoga Class Schedule

At last the summer is upon us!  As usual, all my classes will run throughout the school summer holidays apart from the following dates -

Thursday 18th July - no Vinyasa

Classes resume as normal from the 19th July until

Monday 5th August  - no Yin

Tuesday 6th August -no Vinyasa

Classes resume as normal from the 7th August until

Monday 26th August - no classes until Wednesday 4th September.

If you are in doubt, please check the Chapel House Studios class schedule or send me an email natalie@loveyogatree.co.uk or call/text on 07516720246 or find me on Instagram and Facebook Love Yoga Tree.

Yogafest -  Saturday 16th April 2019

I am very excited to be teaching  again at Totnes' Yogafest on 16th April. It is a lovely day of all things yoga and a heartfelt celebration of the richness and diversity of yoga, offering 9 styles for you to try out.
It is held in Birdwood House, Totnes High Street and starts at 9am till 6pm followed by Chanting from 6.30-8pm. Local, organic food and chai is on offer all day in the cafe.
For more information, or to book your space, please visit www.yogafest-totnes.co.uk

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Yoga Workshops

Winter Workshops for 2018/2019 have been and gone which means Spring is on its way!

Keep a look out here for dates and locations for the following workshops -

Lower Back Relief

Neck & Shoulder Release

Happy Hips

Yoga for Stress Relief

Yin Deep - Detox for the Whole Boday

Yin Deep - Healthy Liver

 

All workshops are held at Chapel House Studios. All workshops cost £35 each/ £30 if paid in advance.

By using the principles of yoga, meditation, breath work, relaxation and visualisation, I aim to create a comfortable, informal and safe space for you to explore your own body and take a more active role in self healing.

Every workshop aims to -

  • Introduce and increase breath awareness.

  • Demonstrate and practise yoga postures that focus on strengthening and stretching specific problem areas and/or help coping with particular issues.

  • Provide guided meditations and relaxation.

  • Allow time for you to ask any questions and go over any areas of interest/difficulty.

  • Give you a handout of practical tools for you to take home and use in your everday life.

All workshops are 3 hours long. There is always time for a wee cup of tea and organic vegan refreshments are provided. Students are advised to eat a light lunch at least an hour before the workshop starts. Comfortable clothes are recommended. Mats, blocks and blankets are provided.

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