Yoga & Massage Therapy with Natalie in Totnes, Devon
Yoga & Massage Therapy with Natalie in Totnes, Devon

"Yoga is the practice of quieting the mind."

Patanjali

"The soul always knows what to do to heal itself. The challenge is to silence the mind."

Caroline Myss

Hello and Welcome to my website.

Would you like to experience less stress, more balance, happiness and increased health? Your healing journey has already begun...

Yoga has the ability to both heal and particularly prevent poor health, illness and stress by helping people reconnect with their body, mind, emotions and energy.

I aim to make yoga accessible, enjoyable and rewarding through my classes and workshops, enabling you to experience personal transformation and assist in your path to wholeness.

I teach from my heart and encourage my students to discover their own pace and place in their practice - to do what feels good for you .

Vinyasa Yoga

An active, flow class that radically improves fitness levels, stamina, strength and flexibility. (Yang)
Thursday 6.30- 7.45pm at Chapel House Studios

Yin Yoga

A gentle, passive practice with soft and long holds, deep stretching and meditative breathe work. (Ying)
Monday 6.30- 7.45pm & Wednesday 10.45am-12

Massage Therapy

Qualified in a range of styles, I specialize in therapeutic massage. Working intuitively, this is therapy for the mind, body and soul.

Yoga Workshops

Yoga Therapy Workshops are held throughout the year focusing on specific problem areas (lower back/ neck & shoulders/ anxiety/ sleep problems) and encourage developing a home practice of self-healing

Corporate Yoga

Highly effective yoga classes, mindful meditation, workshops and massge therapy packages to help alleviate psychological stress and anxiety, improve mental focus and communication, enhance awareness and creativity leading to improved productivity within the workplace.

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Classes and Workshops

are held at Chapel House Studios, Station Road, Totnes TQ9 5 HW www.chapelhousestudios.com

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Ready to find out more?

Call Natalie on 07516 720 246
Or email natalie@loveyogatree.co.uk